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Teriyaki Chicken Burgers Recipe

Looking for an easy Teriyaki Chicken Burgers recipe? Learn how to make Teriyaki Chicken Burgers using healthy ingredients.


Submitted by familyvonmiller

Makes 8 servings



ground chicken with teriyaki sauce and breadcrumbs, grilled.

Recipe Ingredients for Teriyaki Chicken Burgers

2 1/2 pounds ground chicken
4 slices whole wheat bread
1/3 cup teriyaki sauce
2 teaspoons garlic salt

Recipe Directions for Teriyaki Chicken Burgers

  1. Mix ingredients and form 8 patties.

  2. Grill for 5 minutes on each side.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 168.5g
Amount Per Serving
Calories
317
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.0g
15%
Trans Fat
0.1g
Cholesterol
126mg
42%
Sodium
648mg
27%
Potassium
414mg
12%
Total Carbohydrates
8.2g
3%
Dietary Fiber
1.0g
4%
Sugars
2.6g
Protein
43.7g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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