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Teri's Taco Salad Recipe

Looking for an easy Teri's Taco Salad recipe? Learn how to make Teri's Taco Salad using healthy ingredients.


Submitted by tldolphin

Makes 1 serving



A great way to use up leftover taco meat

Recipe Ingredients for Teri's Taco Salad

3 oz beef, ground
1/4 cup cheese, grated
3 tbsp salsa
1/2 avocado
2 oz tortilla chips, crumbled

Recipe Directions for Teri's Taco Salad

Combine cooked taco meat with all other ingredients
Categories

Main Dish

Nutrition Facts
Serving Size 318.5g
Amount Per Serving
Calories
569
Calories from Fat
280
% Daily Value*
Total Fat
31.1g
48%
Saturated Fat
10.4g
52%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
552mg
23%
Potassium
1106mg
32%
Total Carbohydrates
37.2g
12%
Dietary Fiber
11.1g
44%
Sugars
2.8g
Protein
38.8g
Vitamin A 11% Vitamin C 18%
Calcium 28% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
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