Teri's Mj's Grand Slam Smoothie Recipe

Looking for an easy Teri's MJ's Grand Slam Smoothie recipe? Learn how to make Teri's MJ's Grand Slam Smoothie using healthy ingredients.


Submitted by tldolphin

Makes 1 serving



Add these ingredients, plus protein powder and smoothie mix to make a 20 oz yummy smoothie

Recipe Ingredients for Teri's MJ's Grand Slam Smoothie

2 strawberries
1/4 cup blueberries
1/4 cup raspberries
8 oz cranberry juice
1 ice

Recipe Directions for Teri's MJ's Grand Slam Smoothie

Mix all ingedients plus 1 tsp protein powder and 2 tbsp smoothie mix in a blender
Categories

Snacks

Nutrition Facts
Serving Size 381.8g
Amount Per Serving
Calories
149
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
304mg
9%
Total Carbohydrates
38.4g
13%
Dietary Fiber
13.7g
55%
Sugars
15.2g
Protein
1.6g
Vitamin A 3% Vitamin C 93%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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