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Teri's Chicken Breasts with Sun-Dried Tomato-Cream Sauce Recipe

Looking for an easy Teri's Chicken Breasts with Sun-Dried Tomato-Cream Sauce recipe? Learn how to make Teri's Chicken Breasts with Sun-Dried Tomato-Cream Sauce using healthy ingredients.


Submitted by tldolphin

Makes 4 servings



yummy, yummy, yummy I got lovin' in my tummy

Recipe Ingredients for Teri's Chicken Breasts with Sun-Dried Tomato-Cream Sauce

4 tablespoons olive oil
2 breasts, chicken
1/2 cup sun-dried tomatoes
2 green onions
4 garlic cloves, minced
1 cup whipping cream

Recipe Directions for Teri's Chicken Breasts with Sun-Dried Tomato-Cream Sauce

Heat 3 tablespoons oil in heavy large skillet over medium-high heat. Add chicken and sauté until cooked through, about 4 minutes per side. Transfer chicken to plate; tent with foil to keep warm. Add remaining 1 tablespoon oil to drippings in skillet. Add sun-dried tomatoes, shallots and garlic. Reduce heat to medium and sauté until shallots are tender, about 5 minutes. Add cream and bring to boil, scraping up any browned bits. Mix any accumulated juices from chicken into sauce. Simmer until sauce thickens slightly, about 3 minutes. Season to taste with salt and pepper. Transfer chicken to plates. Spoon sauce over and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 158.6g
Amount Per Serving
Calories
359
Calories from Fat
233
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
8.5g
42%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
77mg
3%
Potassium
326mg
9%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.4g
2%
Sugars
0.7g
Protein
27.8g
Vitamin A 11% Vitamin C 8%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
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