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Teri's Breakfast Potatoes Recipe

Looking for an easy Teri's Breakfast Potatoes recipe? Learn how to make Teri's Breakfast Potatoes using healthy ingredients.


Submitted by tldolphin

Makes 1 serving



A great dish to use up veggie extras used in other dishes

Recipe Ingredients for Teri's Breakfast Potatoes

1 potato, russet
3 tsp onion, minced
3 tsp tomatoes, diced
2 tsp canola oil

Recipe Directions for Teri's Breakfast Potatoes

Microwave potatoes to soften then cut them to bite-size pieces. Sautee all ingredients until potatoes are browned and crispy.
Categories

Breakfast

Nutrition Facts
Serving Size 198.6g
Amount Per Serving
Calories
219
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
752mg
21%
Total Carbohydrates
30.9g
10%
Dietary Fiber
4.0g
16%
Sugars
1.9g
Protein
3.6g
Vitamin A 2% Vitamin C 59%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in vitamin B6
  • Very high in vitamin C
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