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Tenders Fried in Margarine Recipe

Looking for an easy tenders fried in margarine recipe? Learn how to make tenders fried in margarine using healthy ingredients.


Submitted by duhaimehealth

Makes 32 servings



64 0unce chicken tenders 1 stick of margarine 1 large onion, 1 c stock

Recipe Ingredients for tenders fried in margarine

64 oz Fresh Chicken Breast Tenders
1 stick Margarine, Regular, Hard
1 cup, chopped Onions
1 serving Stock

Recipe Directions for tenders fried in margarine

fry 4 minutes per side and then add stock and onion and simmer 15 minutes
Categories

Salads

Nutrition Facts
Serving Size 67.7g
Amount Per Serving
Calories
78
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
159mg
7%
Potassium
9mg
0%
Total Carbohydrates
0.5g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
11.2g
Vitamin A 3% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
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