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Tempeh Tacos (Fillin' & Fixins) Recipe

Looking for an easy Tempeh Tacos (fillin' & fixins) recipe? Learn how to make Tempeh Tacos (fillin' & fixins) using healthy ingredients.


Submitted by thelaurieclark

Makes 1 serving



Inside of Tacos (no shell, no cheese) using Ortega Taco Kit

Recipe Ingredients for Tempeh Tacos (fillin' & fixins)

4 oz tempeh
13/20 oz taco seasoning
1/2 large tomato
2 cups lettuce
1/3 cup shredded cheddar cheese

Recipe Directions for Tempeh Tacos (fillin' & fixins)

brown tempeh, add water and seasoning, top with fixins
Categories

Main Dish

Nutrition Facts
Serving Size 370.5g
Amount Per Serving
Calories
438
Calories from Fat
245
% Daily Value*
Total Fat
27.2g
42%
Saturated Fat
11.7g
58%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
345mg
14%
Potassium
938mg
27%
Total Carbohydrates
19.8g
7%
Dietary Fiber
2.1g
8%
Sugars
4.5g
Protein
34.3g
Vitamin A 32% Vitamin C 27%
Calcium 45% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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