Telina's Salad Recipe

Looking for an easy Telina's Salad recipe? Learn how to make Telina's Salad using healthy ingredients.


Submitted by ccokee2010

Makes 12 servings



Mix all ingredients and add your favorite dressing

Recipe Ingredients for Telina's Salad

4 oz Feta Cheese
66.976 oz Shreds!
1 large (8-1/4" long) Cucumber, Peeled
1 Medium Tomatoes

Recipe Directions for Telina's Salad

  1. Mix all ingredients

  2. add favorite dressing

Categories

Appetizers

Nutrition Facts
Serving Size 198.1g
Amount Per Serving
Calories
56
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
123mg
5%
Potassium
38mg
1%
Total Carbohydrates
6.4g
2%
Dietary Fiber
2.0g
8%
Sugars
4.3g
Protein
3.3g
Vitamin A 8% Vitamin C 12%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in calcium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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