Teddi's Soft Tacos Recipe

Looking for an easy Teddi's Soft Tacos recipe? Learn how to make Teddi's Soft Tacos using healthy ingredients.


Submitted by cvaughan02

Makes 12 servings



soft taco, in place of going to taco bell. made with ground turkey instead of beef.

Recipe Ingredients for Teddi's Soft Tacos

8 oz Poultry food products, ground turkey, raw
10 tortilla Fajita 6" Flour tortilla 48ct
1/2 medium Avocado
2 cup Spinach
1 medium Tomatoes
1 stalk, medium (7-1/2" - 8" long) Celery
16 oz Refried Pinto Beans

Recipe Directions for Teddi's Soft Tacos

  1. brown the ground turkey

  2. cut up the celery into dices or julianne into 1/2 in lengths, dice the tomatos, and shred the spinach

  3. Brown the turkey meat(add whatever spices you like. (I like chili powder and garlic)

  4. warm the tortillas in the microwave between two paper towels(that's important to keep them from getting hard)

  5. spread the refried beans on one half the tortilla, and distribute the toppings so that they make ten tacos.

  6. use whatever taco sauce you like, and you can add shredded cheese. but I didn't so Ieft those out. :-)

  7. enjoy

Categories

Appetizers, Brunch, Main Dish, Snacks, Saute

Nutrition Facts
Serving Size 107.3g
Amount Per Serving
Calories
178
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.5g
8%
Trans Fat
0.1g
Cholesterol
15mg
5%
Sodium
376mg
16%
Potassium
112mg
3%
Total Carbohydrates
20.2g
7%
Dietary Fiber
3.3g
13%
Sugars
1.0g
Protein
6.9g
Vitamin A 10% Vitamin C 3%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
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