Ted Allen Pizza Dough Recipe

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Looking for an easy Ted Allen Pizza Dough recipe? Learn how to make Ted Allen Pizza Dough using healthy ingredients.


Submitted by csparky

Makes 8 servings



Pizza dough recipe makes enough for 2 pizzas. One serving, 1/4 of pizza.

Recipe Ingredients for Ted Allen Pizza Dough

3 cups whole wheat flour
2 tbs olive oil
2 tsp salt
2 tsp yeast
1 cup water

Recipe Directions for Ted Allen Pizza Dough

  1. Proof yeast OR use instant yeast

  2. Mix all ingredients together in mixer using dough hook until smooth dough forms

  3. Let rise 1 hr

  4. Form 1/2 of dough into a 12" circle

  5. Top with pizza toppings

  6. Place on pizza stone heated in 450 oven and cook for 8-12 minutes

Categories

Breads

Nutrition Facts
Serving Size 82.4g
Amount Per Serving
Calories
204
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
584mg
24%
Potassium
71mg
2%
Total Carbohydrates
36.2g
12%
Dietary Fiber
1.5g
6%
Sugars
0.1g
Protein
5.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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