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Techlarie Annie Recipe

Looking for an easy Techlarie Annie recipe? Learn how to make Techlarie Annie using healthy ingredients.


Submitted by callmebarbie25

Makes 8 servings



Comfort food at its best! Easy to prepare casserole for a cold day.

Recipe Ingredients for Techlarie Annie

1 lbs. ground beef
1/2 c. onion, chopped
1/2 c. bell pepper, chopped
16 oz. egg noodles
15 oz creamed corn, drained
15 oz cream of mushroom soup
15 oz diced tomatoes
15 oz black olives
16 oz velveeta, cubed

Recipe Directions for Techlarie Annie

  1. Preheat oven to 350.

  2. Prepare egg noodles per package directions and drain, set aside.

  3. Brown ground beef in with onion and bell pepper. Drain excess fat. Add the remaining ingredients, including the noodles to the ground beef and mix.

  4. Pour mixture into a greased casserole dish and bake at 350 for 25 minutes or until bubbly.

Categories

Main Dish

Nutrition Facts
Serving Size 395.7g
Amount Per Serving
Calories
491
Calories from Fat
222
% Daily Value*
Total Fat
24.7g
38%
Saturated Fat
10.9g
54%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
1677mg
70%
Potassium
680mg
19%
Total Carbohydrates
37.7g
13%
Dietary Fiber
3.9g
16%
Sugars
8.9g
Protein
31.4g
Vitamin A 30% Vitamin C 30%
Calcium 34% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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