Tea Recipe

Looking for an easy Tea recipe? Learn how to make Tea using healthy ingredients.


Submitted by tanderson1963

Makes 1 serving



Orange Pekoe Tea w/milk and sugar

Recipe Ingredients for Tea

8 oz tea
2 tsp sugar
2 oz milk, 2%

Recipe Directions for Tea

heat water, mix ingredients, stir, drink, digest, expel
Categories

Snacks

Nutrition Facts
Serving Size 291.9g
Amount Per Serving
Calories
63
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
30mg
1%
Potassium
169mg
5%
Total Carbohydrates
11.7g
4%
Sugars
11.3g
Protein
1.9g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in calcium
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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