Tea Cake No Fat Recipe

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Looking for an easy Tea cake no fat recipe? Learn how to make Tea cake no fat using healthy ingredients.


Submitted by fatlass1967

Makes 10 servings



1.2 tsp mixed spice 1tsp baking powder 1/2 pint tea

Recipe Ingredients for Tea cake no fat

16 oz Mixed Fruit Dried
1 large Egg, Whole
6 oz Flour

Recipe Directions for Tea cake no fat

Soak the fruit in the tea overnight. Mix ingredients.Place in loaf tin sprayed with frylight or equiv. Bake for 1hr on 150 degrees.
Categories

Vegetarian

Nutrition Facts
Serving Size 67.1g
Amount Per Serving
Calories
191
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
43mg
2%
Potassium
7mg
0%
Total Carbohydrates
40.6g
14%
Dietary Fiber
4.9g
20%
Sugars
21.5g
Protein
3.4g
Vitamin A 7% Vitamin C 2%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
C+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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