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Tea with 1% Milk, Splenda and Lemon Recipe

Looking for an easy Tea with 1% Milk, Splenda and Lemon recipe? Learn how to make Tea with 1% Milk, Splenda and Lemon using healthy ingredients.


Submitted by enobrev

Makes 1 serving



I usually use Green Tea, but this site didn't seem very happy with the idea.

Recipe Ingredients for Tea with 1% Milk, Splenda and Lemon

1 cup Tea, Herb, Other Than Chamomile, Brewed
2 tsp Milk, Lowfat, Fluid, 1% Milkfat
2 tsp Lemon Juice
2 SPLENDA QUICK PACK No Calorie Sweetener Pouches

Recipe Directions for Tea with 1% Milk, Splenda and Lemon

  1. Heat Water

  2. Just before boil, pour water into cup with tea bag.

  3. Add milk and splenda and stir.

  4. Add lemon and stir.

Categories

Snacks, No Cook

Nutrition Facts
Serving Size 265.3g
Amount Per Serving
Calories
9
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
8mg
0%
Potassium
46mg
1%
Total Carbohydrates
3.4g
1%
Sugars
0.7g
Protein
0.3g
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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