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Tawnya's Chicken Cattiatore Recipe

Looking for an easy Tawnya's Chicken Cattiatore recipe? Learn how to make Tawnya's Chicken Cattiatore using healthy ingredients.


Submitted by hairgurl32

Makes 8 servings



lots of protein, low sodium, low carb.. A-...... I like to eat over steamed rice or pasta.......

Recipe Ingredients for Tawnya's Chicken Cattiatore

3 pounds chicken, boneless, skinless
1 large onion, thinly sliced
64 g sliced ripe olives
340 g tomato paste
4 cups water
1/2 tbsp oregano
1/2 tbsp basil
1/2 tbsp parsley flakes
1 tbsp minced garlic
1/2 tsp salt
1/2 tsp pepper

Recipe Directions for Tawnya's Chicken Cattiatore

  1. Slice onion in thin slices and layer on bottom of crock pot. Add Chicken breasts on top of onions. In a mixing bowl, mix olives, tomato paste, water, garlic and spices. Pour over chicken. Cook on low for 6 hours or on high for 3-4 hours.

  2. Serve over rice, pasta, or eat alone...

Categories

Chicken, Main Dish, Italian, Simmer, Slow Cook

Nutrition Facts
Serving Size 360.1g
Amount Per Serving
Calories
312
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
132mg
44%
Sodium
367mg
15%
Potassium
789mg
23%
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.6g
10%
Sugars
5.2g
Protein
51.4g
Vitamin A 15% Vitamin C 19%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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