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Tator Tot Casserole Recipe

Looking for an easy Tator Tot Casserole recipe? Learn how to make Tator Tot Casserole using healthy ingredients.


Submitted by asteege

Makes 10 servings



tator tots, beef, and all the goodness of green bean casserole

Recipe Ingredients for Tator Tot Casserole

1 pound ground beef
10 3/4 ounce condensed cream of mushroom soup
12 fluid ounces condensed milk
3/4 cup French Fried Onions
1 teaspoon garlic salt
1 teaspoon pepper
29 ounce French style green beans
50 puff tater tots

Recipe Directions for Tator Tot Casserole

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. In a large skillet over high heat, brown the ground beef and drain fat. Stir in condensed cream of mushroom soup, skim milk, garlic salt and green beans. Pour the mixture into a medium-sized casserole dish and layer with the tater tots.

  3. Bake in preheated oven for about 30 minutes, or until tater tots are browned and crispy.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 243.7g
Amount Per Serving
Calories
378
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
494mg
21%
Potassium
658mg
19%
Total Carbohydrates
44.7g
15%
Dietary Fiber
3.8g
15%
Sugars
26.7g
Protein
20.2g
Vitamin A 14% Vitamin C 28%
Calcium 18% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in sugar
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