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Tator Tot Casserole Recipe

Looking for an easy tator tot casserole recipe? Learn how to make tator tot casserole using healthy ingredients.


Submitted by jacuts

Makes 8 servings



tator tots used not french fries.

Recipe Ingredients for tator tot casserole

1 lb 93% lean ground beef
2 can cream of mushroom soup
2 cups corn
30 oz. tater tots
2 cups cheddar cheese

Recipe Directions for tator tot casserole

brown beef. drain vegetables. put beeef in bottom pan, top with vegetables. Top with canof soup, cheese and tator tots on top. bake appr. 30 min. on 350.
Categories

Main Dish

Nutrition Facts
Serving Size 378.0g
Amount Per Serving
Calories
494
Calories from Fat
243
% Daily Value*
Total Fat
27.0g
42%
Saturated Fat
10.5g
53%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
1193mg
50%
Potassium
494mg
14%
Total Carbohydrates
42.2g
14%
Dietary Fiber
3.6g
14%
Sugars
2.7g
Protein
22.9g
Vitamin A 6% Vitamin C 15%
Calcium 23% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in vitamin B6
  •   Bad points
  • High in saturated fat
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