Tator Tot Burger Casserole Recipe

Looking for an easy Tator Tot Burger Casserole recipe? Learn how to make Tator Tot Burger Casserole using healthy ingredients.


Submitted by dexjanelle

Makes 1 serving



Tator Tot Burger Casserole, 160g Total,

Recipe Ingredients for Tator Tot Burger Casserole

50 grams Beef, Ground, 80% Lean Meat / 20% Fat, Patty
30 grams Tater Tots
80 grams Soup, Cream Of Mushroom

Recipe Directions for Tator Tot Burger Casserole

6 Tots = 30g, 50g Burger, 80g Cream of Mushroom Soup, All Cooked Weights, Total 160g
Categories

Main Dish

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
210
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
367mg
15%
Potassium
290mg
8%
Total Carbohydrates
9.7g
3%
Dietary Fiber
0.7g
3%
Sugars
0.6g
Protein
13.4g
Vitamin A 0% Vitamin C 11%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sugar
  • High in vitamin B12
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