Tater Tot Casserole Recipe

Looking for an easy Tater Tot Casserole recipe? Learn how to make Tater Tot Casserole using healthy ingredients.


Submitted by rosefuller

Makes 12 servings



Serving size: approx 1 cup Points: 5 (Momentum)

Recipe Ingredients for Tater Tot Casserole

1 lb hamburger
1 onion
32 oz Tater Tots
10 3/4 oz Cream of Mushroom soup
3/4 cup 1% milk

Recipe Directions for Tater Tot Casserole

  1. 1. Brown hamburger; add onions just before done. Saute until onions are translucent. Drain off fat.

  2. 2. Layer meat in bottom of 9x13 cake pan. Layer Tater Tots on top of meat.

  3. 3. Mix soup and milk together in medium bowl. Pour over casserole.

  4. 4. Bake for 30 minutes at 350 degrees (F), or until Tater Tots are crisp and meat is heated through.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 163.2g
Amount Per Serving
Calories
229
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.8g
14%
Trans Fat
0.1g
Cholesterol
29mg
10%
Sodium
475mg
20%
Potassium
411mg
12%
Total Carbohydrates
23.4g
8%
Dietary Fiber
2.1g
8%
Sugars
1.6g
Protein
12.3g
Vitamin A 1% Vitamin C 9%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
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