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Tater Tot Casserole Recipe

Looking for an easy Tater Tot Casserole recipe? Learn how to make Tater Tot Casserole using healthy ingredients.


Submitted by katie2008

Makes 10 servings



Tater Tot Casserole with homemade mushroom soup

Recipe Ingredients for Tater Tot Casserole

32 oz Tater Tots

Recipe Directions for Tater Tot Casserole

Thaw 1 lb hamburger. Saute mushrooms in 1 T olive oil. Stir in 1/2 T vegetable buillion with a few tablespoons water until disolved. Stir in 2 T whole wheat flour. Continue stirring adding 1.5 cups milk until thickened and bubbly. Poor over raw hamburger, top with bag tatertots. Can add vegs. Bake 325 for 45-60 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 90.8g
Amount Per Serving
Calories
179
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Sodium
460mg
19%
Potassium
359mg
10%
Total Carbohydrates
24.7g
8%
Dietary Fiber
2.3g
9%
Protein
2.3g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
C
    Bad points
  • High in sodium
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