Tater Tot Casserole Recipe

Looking for an easy Tater Tot Casserole recipe? Learn how to make Tater Tot Casserole using healthy ingredients.


Submitted by laurawalmer

Makes 8 servings



Throw fresh veggies into the ground meat to cook.

Recipe Ingredients for Tater Tot Casserole

1.5 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
0.5 small Onions
305 grams Healthy Request Cream of Chicken Soup
1 cup Cheddar Shredded Cheese
11 serving (TJ Farms) Tater Rounds (10 pcs)

Recipe Directions for Tater Tot Casserole

  1. Chop the onion.

  2. Brown the ground beef.

  3. Mix soup with the hamburger and onion. Put in bottom of a 9x13 pan.

  4. Sprinkle shredded cheddar over it.

  5. Place tater tots on top.

  6. Cook as tater tot package directs.

Categories

Main Dish

Nutrition Facts
Serving Size 200.5g
Amount Per Serving
Calories
371
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
9.1g
45%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
815mg
34%
Potassium
373mg
11%
Total Carbohydrates
34.9g
12%
Dietary Fiber
3.1g
12%
Sugars
3.7g
Protein
15.3g
Vitamin A 6% Vitamin C 11%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
    Bad points
  • High in saturated fat
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