Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tater Tot Casserole Recipe

Looking for an easy Tater Tot Casserole recipe? Learn how to make Tater Tot Casserole using healthy ingredients.


Submitted by southwindfarmpal

Makes 8 servings



Beef, green beans, cheese and tator tots

Recipe Ingredients for Tater Tot Casserole

2 cups potatoes, puffs
1 lb ground beef
1 can cream of mushroom soup, condensed
30 oz beans, green, french-style
1 medium onion, diced
3 cloves garlic
1 tsp salt
4 oz cheddar cheese, shredded

Recipe Directions for Tater Tot Casserole

  1. Brown ground beef with onion and garlic; drain fat. Add seasoning, beans and condensed soup. Pour into 3 qt casserole dish; sprinkle with shredded cheese and top with cooked tater tots.

  2. Bake @350 for 25-30 minutes.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 304.4g
Amount Per Serving
Calories
260
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
661mg
28%
Potassium
664mg
19%
Total Carbohydrates
17.7g
6%
Dietary Fiber
4.8g
19%
Sugars
3.1g
Protein
24.1g
Vitamin A 18% Vitamin C 43%
Calcium 16% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement