Tater Tot Casserole Recipe

Looking for an easy Tater Tot Casserole recipe? Learn how to make Tater Tot Casserole using healthy ingredients.


Submitted by jimmyschmak

Makes 8 servings



Add cheese if desired (not calculated). Added an extra 12+ cals per serv in Fit Day log because of Tot discrepency.

Recipe Ingredients for Tater Tot Casserole

2 lbs ground beef
10 1/2 oz can cream of mushroom soup
1 cup 2% milk
2 lbs frozen tater tots

Recipe Directions for Tater Tot Casserole

  1. Brown and drain beef.

  2. Mix beef with soup and milk.

  3. Spread in greased 9x13.

  4. Top with tots (and cheese if desired).

  5. Bake at 400 x 20-30 minutes, or until bubbly and the tots are crispy.

Categories

Main Dish

Nutrition Facts
Serving Size 294.5g
Amount Per Serving
Calories
556
Calories from Fat
286
% Daily Value*
Total Fat
31.8g
49%
Saturated Fat
10.4g
52%
Trans Fat
1.4g
Cholesterol
103mg
34%
Sodium
622mg
26%
Potassium
873mg
25%
Total Carbohydrates
30.6g
10%
Dietary Fiber
2.7g
11%
Sugars
2.1g
Protein
34.9g
Vitamin A 1% Vitamin C 40%
Calcium 7% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
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