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Tater Tot Casserole Recipe

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Looking for an easy tater tot casserole recipe? Learn how to make tater tot casserole using healthy ingredients.


Submitted by sharlalee

Makes 1 serving



classic tater tot casserole from a restraunt

Recipe Ingredients for tater tot casserole

9 pieces Tater Tots
1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Patty

Recipe Directions for tater tot casserole

brown hamburger, drain, mix with cheese in casserole pan, top with tater tots bake til melty goodness hollers your name from the oven
Categories

Potatoes

Nutrition Facts
Serving Size 166.0g
Amount Per Serving
Calories
305
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
465mg
19%
Potassium
616mg
18%
Total Carbohydrates
22.0g
7%
Dietary Fiber
2.0g
8%
Protein
24.4g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in vitamin B12
  • High in zinc
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