Tater Tot Casserole Recipe

Looking for an easy Tater tot Casserole recipe? Learn how to make Tater tot Casserole using healthy ingredients.


Submitted by hjlewis2008

Makes 1 serving



Tater tots, hamburger, and veggie casserole

Recipe Ingredients for Tater tot Casserole

9 pieces(81 g) Tater Tots
60 grams Cream of Chicken and Mushroom Soup
14 grams Mexican Style Four Cheese
0.25 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1/2 cup Vegetables, Mixed

Recipe Directions for Tater tot Casserole

put tater tats on the bottom of 13 x 9. in separate bowl, mix cooked hamburger, soup, and veggies. place on top of tater tots. back for 25 minutes at 350 degrees. put cheese on the casserole, bake for 5 minutes. Enjoy.
Categories

Bake

Nutrition Facts
Serving Size 267.3g
Amount Per Serving
Calories
349
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
963mg
40%
Potassium
572mg
16%
Total Carbohydrates
37.9g
13%
Dietary Fiber
8.0g
32%
Sugars
2.8g
Protein
15.3g
Vitamin A 86% Vitamin C 7%
Calcium 12% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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