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Tater Tot Casserole Recipe

Looking for an easy tater tot casserole recipe? Learn how to make tater tot casserole using healthy ingredients.


Submitted by darabond

Makes 10 servings



meat and potato casserole (makes approximately 10 small servings)

Recipe Ingredients for tater tot casserole

16 oz potato puffs tater tots (wylwood)
10 3/4 oz Cream of Mushroom Soup
1/2 cup (8 fl oz) Water
1 cup, shredded Mozzarella, Part Skim Milk, Low Moisture Cheese
1/4 tsp Garlic
1 4/5 tsp Pepper, White
16 oz Beef, Ground, 90% Lean Meat / 10% Fat, Patty

Recipe Directions for tater tot casserole

  1. Preheat oven to 350.

  2. Spray a glass casserole dish and place tater tots in the bottom. Place in oven till tater tots are done.

  3. Meanwhile, brown beef and drain. Stir in soup, water, garlic, and white pepper till smooth.

  4. Place on top of tater tots and top with cheese.

  5. Replace in the oven and heat until bubbly and cheese is melted and slightly browned.

Categories

Main Dish

Nutrition Facts
Serving Size 355.5g
Amount Per Serving
Calories
414
Calories from Fat
196
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
7.1g
36%
Trans Fat
0.3g
Cholesterol
46mg
15%
Sodium
925mg
39%
Potassium
610mg
17%
Total Carbohydrates
34.9g
12%
Dietary Fiber
3.8g
15%
Sugars
1.9g
Protein
18.3g
Vitamin A 1% Vitamin C 3%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
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