Tater Tot Casserole Recipe

Looking for an easy tater tot casserole recipe? Learn how to make tater tot casserole using healthy ingredients.


Submitted by 34me

Makes 10 servings



always a hit with the family. Hits the spot

Recipe Ingredients for tater tot casserole

1 1/2 lb lean ground beef
1/4 cup chopped onion
20 oz cream of mushroom soup
10 oz skim milk
16 oz frozen corn
16 oz tater tots

Recipe Directions for tater tot casserole

  1. brown ground beef, drain and rinse

  2. add onion and sweat

  3. in 9 X 13 pan, layer ground beef

  4. frozen corn

  5. tater tots.

  6. Mix milk and cream of mushroom soup

  7. pour over

  8. cover

  9. bake in 350 oven for 45 minutes to 1 hour.

Categories

Main Dish

Nutrition Facts
Serving Size 246.7g
Amount Per Serving
Calories
286
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
462mg
19%
Potassium
604mg
17%
Total Carbohydrates
24.8g
8%
Dietary Fiber
2.4g
10%
Sugars
3.5g
Protein
24.5g
Vitamin A 3% Vitamin C 10%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
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