Tasty Tuna Cakes Recipe

Looking for an easy Tasty Tuna Cakes recipe? Learn how to make Tasty Tuna Cakes using healthy ingredients.


Submitted by lexismomma6300

Makes 4 servings



Tuna cakes with zesty peppers , onions and herbs lightly browned in olive oil.

Recipe Ingredients for Tasty Tuna Cakes

18 oz chunk light tuna
1/2 cup bread crumbs, whole wheat
1 egg
1/4 cup green onions, minced
1/4 cup red peppers, minced
1/4 cup fat free ranch dressing
1/4 tsp dried red peppers, finely ground
2 tbsp olive oil

Recipe Directions for Tasty Tuna Cakes

combine all ingredients except the olive oil, shape in to patty's and brown on both sides in olive oil. serve with a lovely green salad.
Categories

Fish, Main Dish

Nutrition Facts
Serving Size 192.2g
Amount Per Serving
Calories
253
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
612mg
26%
Potassium
330mg
9%
Total Carbohydrates
16.5g
6%
Dietary Fiber
1.0g
4%
Sugars
2.7g
Protein
24.3g
Vitamin A 4% Vitamin C 25%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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