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Tasty Pasta Recipe

Looking for an easy tasty pasta recipe? Learn how to make tasty pasta using healthy ingredients.


Submitted by jnt7w2

Makes 3 servings



tasty mixture of leeks, chicken, and mushrooms tossed with noodles

Recipe Ingredients for tasty pasta

2 cups chopped leeks
1 cup chopped chicken breast
2 cups sliced mushrooms
2 tbsp olive oil
4 tbsp lemon juice
3 tbsp grated Parmesan cheese
1 tbsp minced garlic
4 cups shell noodles

Recipe Directions for tasty pasta

  1. cook noodles per instructions drain and set to the side.

  2. heat oil and garlic, saute chicken til partially done. Add leeks and mushrooms, cook till done.

  3. add lemon juice and any seasonings, (salt, pepper etc.)

  4. Toss mixture w/ noodle. top with cheese, enjoy (hot or cold)

Categories

Main Dish

Nutrition Facts
Serving Size 240.5g
Amount Per Serving
Calories
428
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
137mg
6%
Potassium
541mg
15%
Total Carbohydrates
48.9g
16%
Dietary Fiber
3.4g
14%
Sugars
4.6g
Protein
26.2g
Vitamin A 21% Vitamin C 31%
Calcium 12% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • Very high in selenium
  • High in thiamin
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