Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tasty Oats Recipe

Looking for an easy tasty oats recipe? Learn how to make tasty oats using healthy ingredients.


Submitted by swindy1

Makes 1 serving



tasty brown sugar and cinnoman oat meal

Recipe Ingredients for tasty oats

3/4 cup oats
3 tsp. brown sugar
1/2 cup fat free milk

Recipe Directions for tasty oats

  1. pour oats and milk in bowl

  2. microwave on high 1 and a half to two min.

  3. add sugar

  4. enjoy

Categories

Pasta, Breakfast, American, St. Patrick's Day, Microwave

Nutrition Facts
Serving Size 192.9g
Amount Per Serving
Calories
308
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
58mg
2%
Potassium
425mg
12%
Total Carbohydrates
56.5g
19%
Dietary Fiber
6.2g
25%
Sugars
15.6g
Protein
12.2g
Vitamin A 5% Vitamin C 0%
Calcium 19% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement