Tasty Griddled Chicken Breast Recipe

Looking for an easy tasty griddled chicken breast recipe? Learn how to make tasty griddled chicken breast using healthy ingredients.


Submitted by lindachami

Makes 1 serving



A quick tasty easy meal cooked in minutes

Recipe Ingredients for tasty griddled chicken breast

0.5 tbsp Syrups, Maple
4 oz Fresh Boneless Skinless Chicken Breasts
1 tbsp Naturally Brewed Soya Sauce

Recipe Directions for tasty griddled chicken breast

  1. Marinade chicken in maple syrup and soya sauce ( evn 5 minutes will do)

  2. Griddle whole or in strips in a ridged griddle pan

  3. Servewith a sald or veg

Categories

Main Dish

Nutrition Facts
Serving Size 137.0g
Amount Per Serving
Calories
164
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
701mg
29%
Potassium
20mg
1%
Total Carbohydrates
8.7g
3%
Sugars
7.0g
Protein
23.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
D+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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