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Tasty Beef Rissoles Recipe

Looking for an easy Tasty Beef Rissoles recipe? Learn how to make Tasty Beef Rissoles using healthy ingredients.


Submitted by rachaeltempest

Makes 6 servings



http://www.bestrecipes.com.au/recipe/Tasty-Beef-Rissoles-L8499.html

Recipe Ingredients for Tasty Beef Rissoles

500 g ground beef
1 carrot
1 onion
1 egg
1/4 cup bread crumbs
1 teaspoon Worcestershire sauce
1 teaspoon barbeque sauce
1 teaspoon ketchup

Recipe Directions for Tasty Beef Rissoles

http://www.bestrecipes.com.au/recipe/Tasty-Beef-Rissoles-L8499.html
Categories

Main Dish

Nutrition Facts
Serving Size 126.2g
Amount Per Serving
Calories
198
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
136mg
6%
Potassium
419mg
12%
Total Carbohydrates
6.7g
2%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
27.1g
Vitamin A 35% Vitamin C 4%
Calcium 3% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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