Taste of Home's Chicken Piccata Recipe

Looking for an easy Taste of Home's Chicken Piccata recipe? Learn how to make Taste of Home's Chicken Piccata using healthy ingredients.


Submitted by hfilek

Makes 4 servings



THIS is a flavorful low-fat, low sodium dish. With the lemon juice ingredient, the salt isn?t missed. I usually serve this with rice or pasta, but it takes longer to cook either one of these than it does the chicken!

Recipe Ingredients for Taste of Home's Chicken Piccata

4 breast, bone and skin removed Chicken, Breast, Meat Only
0.25 cup Gold Medal All Purpose Flour
0.25 tsp Salt, Table
0.26 tsp Pepper, Black
2 tbsp Vegetable Oil, Canola
2 oz Moscato D'Asti
1 cloves, raw Garlic
0.66 cup Natural Goodness Chicken Broth
2 tbsp Lemon Juice, Canned Or Bottled
0.33 tbsp Capers
1 tbsp ICBINB! Regular (Soft)

Recipe Directions for Taste of Home's Chicken Piccata

  1. Flatten chicken to 1/2-in. thickness. In a large plastic resealable bag, combine the flour, salt and pepper; add the chicken, one piece at a time. Seal bag and toss to coat.

  2. In a small skillet, brown chicken in oil for 2-3 minutes on each side or until no longer pink. Remove and keep warm.

  3. Add wine and garlic to the pan; cook and stir for 30 seconds. Add the broth, lemon juice and capers. Bring to a boil; cook for 1-2 minutes or until slightly thickened. Stir in butter and lemon slices. Return chicken to the pan; heat through.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 251.7g
Amount Per Serving
Calories
407
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
420mg
17%
Potassium
463mg
13%
Total Carbohydrates
14.3g
5%
Dietary Fiber
0.4g
2%
Sugars
2.7g
Protein
54.8g
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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