Tasha's Chicken Hobo Packets Recipe

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Looking for an easy Tasha's Chicken Hobo Packets recipe? Learn how to make Tasha's Chicken Hobo Packets using healthy ingredients.


Submitted by shesthetruth

Makes 1 serving



These are simple foil-packets of vegetables and chicken! Super easy!

Recipe Ingredients for Tasha's Chicken Hobo Packets

8 oz. boneless skinless chicken breast, 1/4 cup yellow onion, 1/4 cup zucchini, 1 roma tomato, 1/2 cup bell pepper, 1/2 cup portabello

Recipe Directions for Tasha's Chicken Hobo Packets

Bake on 350 for 10-20 minutes, until chicken and vegetables are tender. Then let sit for 10 minutes before opening the packs and serving. Great with brown rice, mashed cauliflower, or solo!
Categories

Main Dish

Nutrition Facts
Serving Size 226.8g
Amount Per Serving
Calories
431
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
202mg
67%
Sodium
195mg
8%
Potassium
551mg
16%
Total Carbohydrates
0.0g
0%
Protein
65.6g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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