Tart Fruity Oatmeal Recipe

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Looking for an easy Tart Fruity Oatmeal recipe? Learn how to make Tart Fruity Oatmeal using healthy ingredients.


Submitted by crystalloses

Makes 3 servings



Apples and dried cherries add a kick to your morning!

Recipe Ingredients for Tart Fruity Oatmeal

1 serving Daily Chef Dried Montmorency Tart Cherries
1 cup 5-Grain Rolled Cereal
0.5 medium apple Apples

Recipe Directions for Tart Fruity Oatmeal

Put 2 1/2 cups water in a medium saucepan. Add chopped apple (1/2) and chopped dried cherries. Once water is boiling, add 1 cup oatmeal. Reduce heat and cook for 15-20 minutes, stirring occasionally
Categories

Breakfast

Nutrition Facts
Serving Size 76.8g
Amount Per Serving
Calories
177
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Sodium
3mg
0%
Total Carbohydrates
38.4g
13%
Dietary Fiber
6.2g
25%
Sugars
11.2g
Protein
5.3g
Vitamin A 12% Vitamin C 3%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
A-
  Good points
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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