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Tarragon Chicken Recipe

Looking for an easy Tarragon Chicken recipe? Learn how to make Tarragon Chicken using healthy ingredients.


Submitted by pmquinn83

Makes 4 servings



Flavorful, boneless chicken recipe.

Recipe Ingredients for Tarragon Chicken

16 oz. boneless skinless chicken breasts
1/4 cup of mayonnaise
2 tablespoons of dijon mustard
3 teaspoons of dried tarragon
1 salt and pepper to taste

Recipe Directions for Tarragon Chicken

  1. Pound chicken breast flat.

  2. In a small bowl, combine mayonnaise, mustard, tarragon and salt and pepper.

  3. Coat both sides of chicken with mixture.

  4. Place chicken on racked baking sheet.

  5. Broil about 4 minutes on each side.

Categories

First Course

Nutrition Facts
Serving Size 136.1g
Amount Per Serving
Calories
279
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
287mg
12%
Potassium
301mg
9%
Total Carbohydrates
4.2g
1%
Dietary Fiber
0.3g
1%
Sugars
1.0g
Protein
33.4g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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