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Tapioca Single Serving Recipe

Looking for an easy Tapioca single serving recipe? Learn how to make Tapioca single serving using healthy ingredients.


Submitted by vdb4252

Makes 1 serving



Single serving of tapioca pudding with egg whites

Recipe Ingredients for Tapioca single serving

1 cup skim milk
1 tablespoon tapioca
2 tablespoon splenda
1 egg white
1/3 teaspoon vanilla

Recipe Directions for Tapioca single serving

add all ingrediants bring to boil then add vanilla
Categories

Dessert

Nutrition Facts
Serving Size 312.9g
Amount Per Serving
Calories
257
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
158mg
7%
Potassium
439mg
13%
Total Carbohydrates
44.9g
15%
Sugars
37.2g
Protein
11.8g
Vitamin A 10% Vitamin C 0%
Calcium 31% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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