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Tapioca Pudding Recipe

Looking for an easy Tapioca pudding recipe? Learn how to make Tapioca pudding using healthy ingredients.


Submitted by gugspin

Makes 6 servings



used Minute Tapioca, skim milk and splenda 1 serving is 1/2 cup

Recipe Ingredients for Tapioca pudding

1/3 cup splenda
3 tblsp tapioca, pre cooked
2 3/4 cup skim milk
1 egg
1 tsp vanilla

Recipe Directions for Tapioca pudding

Mix all ingredients except vanilla in pan, let sit 5 minutes, then bring to full boil over medium heat. Remove from heat, stir in vanilla.
Categories

Dessert

Nutrition Facts
Serving Size 135.7g
Amount Per Serving
Calories
121
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
57mg
2%
Potassium
187mg
5%
Total Carbohydrates
20.6g
7%
Sugars
16.7g
Protein
4.7g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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