Tapioca Pizza Base Recipe

Looking for an easy Tapioca pizza base recipe? Learn how to make Tapioca pizza base using healthy ingredients.


Submitted by antibinge

Makes 4 servings



can also make buns or garlic bread

Recipe Ingredients for Tapioca pizza base

220 g tapioca flour
20 g butter
100 ml milk
50 g cheddar cheese
1 egg

Recipe Directions for Tapioca pizza base

similar to instructions here but for 1/2 the amount http://perfecthealthdiet.com/2010/11/pao-de-queijo-brazilian-cheese-puffs/ but less time since pizza base will be flatter (10 mins), and also since it will go back in the oven with toppings!
Categories

Breads

Nutrition Facts
Serving Size 109.3g
Amount Per Serving
Calories
324
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
138mg
6%
Potassium
67mg
2%
Total Carbohydrates
51.5g
17%
Dietary Fiber
0.6g
2%
Sugars
1.5g
Protein
5.4g
Vitamin A 7% Vitamin C 0%
Calcium 13% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  • Low in sugar
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