Taos Tamale Pie Recipe

Looking for an easy Taos Tamale Pie recipe? Learn how to make Taos Tamale Pie using healthy ingredients.


Submitted by madameplushbottom

Makes 10 servings



A delicious hot dish from, "The Busy People's cookbook"

Recipe Ingredients for Taos Tamale Pie

16 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
3 medium (2-1/2" dia) Onions
2 serving Cub sliced black olives
1 serving Green Giant Niblets
2 serving rotel mild diced tomatoes with green chiles
1 oz Old El Paso Seasoning Mix Taco
1 serving Chi Chi's Sweet Corn Cake Mix
1 serving Del Monte sweet corn cream style

Recipe Directions for Taos Tamale Pie

  1. Preheat Oven to 400 degrees F.

  2. Saute Onions in a pan, till nearly translucent. Add the ground beef and brown.

  3. Drain ground beef and then add taco seasoning and water (per pkg instructions).

  4. Add all remaining ingredients (except the corn cake mix and creamed corn). Mix together well and put in a 13x9x2 pan.

  5. Mix together corn cake mix and cream corn, drizzle over the top.

  6. Bake until corn cake mix is brown. About 40 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 252.7g
Amount Per Serving
Calories
313
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.1g
Cholesterol
40mg
13%
Sodium
893mg
37%
Potassium
256mg
7%
Total Carbohydrates
36.7g
12%
Dietary Fiber
1.8g
7%
Sugars
15.4g
Protein
15.4g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
  • High in sugar
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