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Tangy Yogurt Dip Recipe

Looking for an easy Tangy Yogurt Dip recipe? Learn how to make Tangy Yogurt Dip using healthy ingredients.


Submitted by tempestdc

Makes 2 servings



Serve crisp vegetables or crisp tortilla chips with this dip. Quick easy to make!

Recipe Ingredients for Tangy Yogurt Dip

1 cup nonfat plain yogurt
2 tbsp chili sauce
2 tsp prepared horseradish

Recipe Directions for Tangy Yogurt Dip

  1. Mix all ingredients

  2. Cover and refrigerate at least 1 hour

Categories

Dairy, Appetizers, Cocktail Party, Advance, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 141.9g
Amount Per Serving
Calories
81
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
482mg
20%
Potassium
320mg
9%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.2g
1%
Sugars
9.2g
Protein
6.6g
Vitamin A 2% Vitamin C 22%
Calcium 23% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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