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Tangy Turkey Wrap Recipe

Looking for an easy Tangy Turkey Wrap recipe? Learn how to make Tangy Turkey Wrap using healthy ingredients.


Submitted by alexabby

Makes 6 servings



This says high in sodium but book states only 350 mg sodium??

Recipe Ingredients for Tangy Turkey Wrap

1/3 cup yoghurt
1/4 cup Hellmann's Real Mayonnaise
30 grams chutney
1 teaspoon lime juice
1 teaspoon curry powder
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
1 tablespoon olive oil
3/4 cup yellow onion
1 teaspoon garlic
1 pound boneless, skinless turkey breast
1/2 teaspoon salt
1/2 teaspoon dried cranberries
3 tablespoons cilantro
6 tortillas

Recipe Directions for Tangy Turkey Wrap

Page 92 Biggest Loser Simple Swaps
Categories

Main Dish

Nutrition Facts
Serving Size 146.5g
Amount Per Serving
Calories
236
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
1043mg
43%
Potassium
340mg
10%
Total Carbohydrates
18.6g
6%
Dietary Fiber
2.3g
9%
Sugars
4.5g
Protein
15.3g
Vitamin A 1% Vitamin C 10%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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