Tangerine Salad Dressing Recipe

Looking for an easy Tangerine salad dressing recipe? Learn how to make Tangerine salad dressing using healthy ingredients.


Submitted by mollysagebiel

Makes 8 servings



light sallad dressing. Great on romaine, fruit and nut salads...with chicken.

Recipe Ingredients for Tangerine salad dressing

28 g tangerine
2 tbsp sunflower oil
1 tbsp rice wine vinegar
1 dash salt
1 dash pepper
1 dash cayenne
2 tsp mayonnaise
1 tsp sugar

Recipe Directions for Tangerine salad dressing

  1. Peel tangerine. Slice crosswise into thin slices. Separate the sections and place in small bowl. Mash the segments a bit. Add oil..mash a bit more. Add vinegar, mayonnaise. Add salt, pepper, cayenne and sugar to taste. Mix together with a fork. Some of the fruit segments should still be intact.

  2. Serve over chopped romaine with blue cheese, walnuts, sliced tangerine and grilled chicken breast.

Categories

Chicken, Citrus, Fruits, Nuts, Main Dish, Salads

Nutrition Facts
Serving Size 10.6g
Amount Per Serving
Calories
40
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
5mg
0%
Total Carbohydrates
1.2g
0%
Sugars
0.9g
Protein
0.0g
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in cholesterol
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