Tandoori Chicken Kebabs Recipe

Looking for an easy Tandoori Chicken Kebabs recipe? Learn how to make Tandoori Chicken Kebabs using healthy ingredients.


Submitted by misskiss9

Makes 4 servings



Recipe from "Spread a Little Joy" Philadelphia Cream Cheese Cook Book

Recipe Ingredients for Tandoori Chicken Kebabs

60 grams Cream Cheese Original
2 Tablespoon Curry Paste
450 grams Chicken

Recipe Directions for Tandoori Chicken Kebabs

  1. 1. Mike cream cheese and tandoori paste in medium bowl. Add chicken; stir to evenly coat. Refrigerate 30 min. to marinate.

  2. 2. Heat broiler. Remove chicken from marinade; reserve marinade. Thread chicken onto 4 skewers; brush with reserved marinade. Place on rack of broiler pan sprayed with cooking spray.

  3. 3. Broil, 6 inches from heat, 8 to 10 min. or until chicken is done, turning after 5 min.

Categories

Chicken

Nutrition Facts
Serving Size 140.0g
Amount Per Serving
Calories
196
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
187mg
8%
Potassium
416mg
12%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.3g
1%
Protein
25.3g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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