Tandoori Chicken Dressing Recipe

Looking for an easy Tandoori Chicken dressing recipe? Learn how to make Tandoori Chicken dressing using healthy ingredients.


Submitted by millechick

Makes 1 serving



Dressing for Tandoori Chicken Salad in EW 6/12/54

Recipe Ingredients for Tandoori Chicken dressing

0.5 cup Plain Nonfat Yogurt
0.5 tsp Cumin
0.5 tsp Exotic Indian Spices
0.25 tsp Salt, Table
1/4 cup Coriander Leaves
3 serving White Wine Vinegar
2 serving Extra Virgin Olive Oil
1/4 tsp Cayenne

Recipe Directions for Tandoori Chicken dressing

  1. Mix together yogurt, spices.

  2. Whisk in cilantro, vinegar, oil and cayenne.

  3. Toss over salad.

Categories

Salads

Nutrition Facts
Serving Size 622.1g
Amount Per Serving
Calories
304
Calories from Fat
253
% Daily Value*
Total Fat
28.1g
43%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
664mg
28%
Potassium
21mg
1%
Total Carbohydrates
19.4g
6%
Dietary Fiber
0.5g
2%
Sugars
6.0g
Protein
5.3g
Vitamin A 17% Vitamin C 5%
Calcium 15% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • Very low in cholesterol
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