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Tammy's French Toast Recipe

Looking for an easy Tammy's French Toast recipe? Learn how to make Tammy's French Toast using healthy ingredients.


Submitted by mammatam

Makes 1 serving



Add a little Cinnamon and Vanilla Extract for added flavor

Recipe Ingredients for Tammy's French Toast

2 slices whole wheat bread
1 egg
2 tbsp milk
1/8 tbsp butter

Recipe Directions for Tammy's French Toast

  1. beat egg with milk until blended well

  2. add a few drops vanilla and cinnamon extract

  3. blend well

  4. dip bread in egg mixture coating both sides evenly

  5. cook in hot non stick pan

  6. cook over medium heat turning often until both sides are browned nicely

  7. Lightly butter both pieces

  8. eat as is, or top with whatever you like!

Categories

Breakfast

Nutrition Facts
Serving Size 132.3g
Amount Per Serving
Calories
230
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
192mg
64%
Sodium
381mg
16%
Potassium
243mg
7%
Total Carbohydrates
27.5g
9%
Dietary Fiber
3.8g
15%
Sugars
13.0g
Protein
11.9g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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