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Tammy's Beef Vegetable Soup Recipe

Looking for an easy Tammy's Beef Vegetable soup recipe? Learn how to make Tammy's Beef Vegetable soup using healthy ingredients.


Submitted by tammymc3793

Makes 8 servings



I added veggies I had in the house. I especially loved the butter beans and beets. Very flavorable soup. I also put in two bay leaves.

Recipe Ingredients for Tammy's Beef Vegetable soup

1 lb beef stew meat
1 med Onion
3 med carrots
2 beets
14 1/2 oz butter beans
14 1/2 oz green beans
1/4 cup barley
2 tbl bouillon
1 quart whole tomatoes
2 quarts water

Recipe Directions for Tammy's Beef Vegetable soup

Add all ingredients chopped into bite size pieces. Stir well. Bring to a boil and simmer until vegetables are soft and meat is tender. Cool, skim and reheat. Serve hot with fresh baked bread...YUMMY!
Categories

Soup

Nutrition Facts
Serving Size 538.3g
Amount Per Serving
Calories
239
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
113mg
5%
Potassium
951mg
27%
Total Carbohydrates
27.1g
9%
Dietary Fiber
7.5g
30%
Sugars
7.1g
Protein
23.8g
Vitamin A 98% Vitamin C 55%
Calcium 7% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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