Tamara's Chili Recipe

Looking for an easy Tamara's Chili recipe? Learn how to make Tamara's Chili using healthy ingredients.


Submitted by velvetvisions

Makes 8 servings



Easy chili recipe, great for a cool day.

Recipe Ingredients for Tamara's Chili

1 lb lean ground beef (90% lean)
1 medium onion, chopped
29 oz diced tomatoes
32 oz Bush's Chili Beans
2 cups water
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon salt

Recipe Directions for Tamara's Chili

Brown ground beef with onions, mix in remaining ingredients and cook through. Serve with onions and cheese or macaroni to make Chilimac.
Categories

Main Dish

Nutrition Facts
Serving Size 346.3g
Amount Per Serving
Calories
262
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
3.1g
16%
Trans Fat
0.4g
Cholesterol
50mg
17%
Sodium
748mg
31%
Potassium
270mg
8%
Total Carbohydrates
23.8g
8%
Dietary Fiber
7.1g
28%
Sugars
3.8g
Protein
22.4g
Vitamin A 17% Vitamin C 16%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement