Tamagoyaki Recipe

Looking for an easy Tamagoyaki recipe? Learn how to make Tamagoyaki using healthy ingredients.


Submitted by machudoken

Makes 2 servings



very simple tamagoyaki (without dashi & mirin :c )

Recipe Ingredients for Tamagoyaki

3 large eggs
1 tbsp soy sauce
2 tsp granulated sugar

Recipe Directions for Tamagoyaki

this isn't a good recipe. look one up elsewhere. i'm just using this to track personal meals.
Categories

Eggs, Side Dish, Asian, Fry

Nutrition Facts
Serving Size 87.2g
Amount Per Serving
Calories
128
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
317mg
106%
Sodium
556mg
23%
Potassium
118mg
3%
Total Carbohydrates
5.3g
2%
Sugars
4.9g
Protein
9.9g
Vitamin A 7% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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