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Tali's Protien Smoothie Recipe

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Looking for an easy Tali's Protien Smoothie recipe? Learn how to make Tali's Protien Smoothie using healthy ingredients.


Submitted by alyjoy

Makes 1 serving



Just a snack, sometimes it's breakfast

Recipe Ingredients for Tali's Protien Smoothie

3/4 cup Mixed Fruit
1 serving Jillian Protien Powder
8 fl oz 100% White Grape Juice
9 oz Light 'n Fit Nonfat Vanilla

Recipe Directions for Tali's Protien Smoothie

Just mix it all together, blend in the blender and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 636.0g
Amount Per Serving
Calories
440
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
132mg
6%
Potassium
345mg
10%
Total Carbohydrates
79.0g
26%
Dietary Fiber
2.0g
8%
Sugars
65.5g
Protein
7.5g
Vitamin A 16% Vitamin C 260%
Calcium 23% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
74% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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